30 minute sessions with Catherine Rogan
Get ready for a wonderful Yoga Taster Day on Thursday 6th June! ✨ It’s the perfect chance to try out a few different styles in relaxed, accessible 30-minute sessions, all for just £5 per class.
We’ll start with a gentle Chair Yoga session from 11:10 – 11:40, ideal if getting up and down from a mat isn’t your thing.
Then, join a lovely, gentle Hatha Mat Yoga class from 11:50 – 12:20.
In the afternoon, unwind with Yin Yoga from 14:15 – 14:45, followed by deeply relaxing Yoga Nidra from 14:55 – 15:25 – these two work beautifully when booked together for ultimate chill-out!
Spaces are limited for these special taster sessions, so please book yours soon at https://www.catherinerogan.com/book-online.
Can’t wait to see you there! 😊