Hello, Beautiful Women! 
I’m inviting you to womenโs yoga classes where we practise yoga according to the moon cycle to reconnect with our feminine energies and find the way back to our centre, to all-around balance & harmony!
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๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ if you want to
learn & do yoga in tune with your menstrual cycle support your all-round female health release any mental & emotional tension reconnect with your womb wisdom embrace your feminine without any judgement
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During womenโs yoga classes, we follow the rhythm and phases of the moon due to its close relation to our female cycle. And donโt worry at all if your period doesnโt start on the new moon and you donโt ovulate on the full moon. During these classes, weโll learn how to get in touch with our cycle and tune our yoga practice according to it. Furthermore, However, if youโre transitioning through menopause, you can still benefit from this class as weโll also learn how to unlock our feminine and creative potential!
๐๐๐ฐ ๐๐จ๐จ๐ง โ ๐๐๐ง๐ฌ๐ญ๐ซ๐ฎ๐๐ฅ ๐๐ก๐๐ฌ๐: Our period teaches us that we deserve to take a break and rest. The qualities of the first cycle phase are related to the new moon, winter, and the crone โ to retreat and release. Respect your moon cycle, so the people around can also learn to do so.
๐๐๐ฑ๐ข๐ง๐ ๐๐จ๐จ๐ง โ ๐
๐จ๐ฅ๐ฅ๐ข๐๐ฎ๐ฅ๐๐ซ ๐๐ก๐๐ฌ๐: From the first day of our menstruation, the follicular phase also begins and eggs start to mature in the ovaries. After the last drops of period blood, we arrive at the waxing moon phase and inner spring of our cycle with the qualities of the virgin.
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๐ฎ๐ฅ๐ฅ ๐๐จ๐จ๐ง โ ๐๐ฏ๐ฎ๐ฅ๐๐ญ๐จ๐ซ๐ฒ ๐๐ก๐๐ฌ๐: When an egg gets fully developed in one of the ovaries, it gets out of the follicle and heads into the fallopian tube where patiently waits for max. 24 hours to be fertilized. This is our ovulation, the full moon and inner summertime of our cycle when we feel more confident and sexier, ready to be out there with the qualities of the lover. Weโre most receptive in this phase of our female cycle โ for a reasonโฆ
๐๐๐ง๐ข๐ง๐ ๐๐จ๐จ๐ง โ ๐๐ฎ๐ญ๐๐๐ฅ ๐๐ก๐๐ฌ๐: After our mid-cycle and highly energized ovulatory phase, we start to descend into our luteal phase. If the egg didnโt get fertilized, it starts deteriorating during the luteal phase. By this, we also arrive at the inner autumn of our cycle with the waning moon and the qualities of the mother.
More info: https://diadornyai.com
โ ๐๐๐๐๐ ๐๐ | ๐๐ข๐ ๐๐จ๐ซ๐ง๐ฒ๐๐ข โ ๐๐จ๐ฆ๐๐ง’๐ฌ ๐๐จ๐ ๐ ๐๐ก๐๐ซ๐๐ฉ๐ข๐ฌ๐ญ
Hey, I’m Dia! Iโm here to be your guide on your healing & self-discovery journey with all the knowledge and experience Iโve cultivated so far in womenโs yoga therapy and female wellness.
As a woman myself, Iโve experienced the ups and downs of my monthly cycle. I used to have unpredictable, irregular cycles with painful periods and mood swings and I just didnโt understand the reasons behind them. Next to these physical symptoms, I also couldnโt embrace my femininity and tried to cover it as I thought it was a โweaknessโ to show this side of mine along with my true emotions and self.
It took me years to peel the layers of my thick shield and connect with myself in a way like never before. Along my self-discovery journey, I also got in touch with my womb wisdom which further supported me in healing and living in harmony with my female cycle and embracing myself as a woman. Iโve been enjoying this journey ever since, and the desire to learn more about myself, my monthly cycle, and the connection in between just grew.
Now, Iโm here to help you learn about your menstrual cycle and how you can heal it; and step out from the shadows of shame, traumas and transgenerational imprints. Through womenโs yoga therapy, youโll be able to heal by first starting at the physical level and peeling down the layers one by one to your core, where your true self will shine through!
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The ๐๐๐๐๐ of our Sacred Feminine Space
Surrey Holistic Centre The Barn, Wiggins Yard, Bridge Street, Godalming GU7 1HL
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๐๐๐๐๐ of Our Classes in December
18:30 Thursday, 1 December 2022 18:30 Thursday, 8 December 2022 18:30 Thursday, 15 December 2022 18:30 Thursday, 22 December 2022