Reiki is Japanese for ‘universal life energy’ and refers to the vital life force, which flows through all living things. It is thought to be an Ancient Tibetan healing technique that was rediscovered in the early 1900’s by the Japanese scholar Dr. Mikao Usui.
Although a hands on therapy it is not massage as you will remain clothed. The hands remain still when placed lightly on the body and you generally feel a warm deep, feeling of relaxation. Reiki is used to promote vitality, harmony and well being, enabling the body’s self healing processes.
What are the benefits of receiving Reiki?
● Reduces stress and anxiety: Reiki promotes deep relaxation,
helping calm the nervous system and restore inner peace.
● Boosts emotional well-being: Many clients experience
emotional clarity, lightness, and a release of emotional
blockages.
● Improves sleep and mental clarity: Reiki often leads to better
sleep, increased focus, and a greater sense of inner calm.
● Promotes self-awareness and inner balance: It’s a beautiful
support tool for personal growth, grounding, and reconnecting
with yourself.