Buteyko Method

Buteyko is a series of breathing retraining techniques which originated in Russia in the 1950s. They are a highly effective, drug-free method for alleviating asthma, anxiety, snoring and sleep apnoea.

Russian scientist Dr. Konstantin Buteyko identified over 150 disorders which could be resolved by normalising the breathing, and spent the next three decades developing breathing exercises and strategies to achieve this.

At the moment, due to the Covid 19 situation, Feodor offers private breathing sessions online only. Just one 90 min session with Feodor is usually enough to learn the basics and experience an immediate change.

Please see Feodor’s profile for booking information

For more information on Buteyko Method, visit the website here 

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