The Amnanda Process is a gentle, yet powerful traditional Ayurvedic restorative treatment program to address the effects of long-term stress and trauma.
The word “Amnanda” comes from Sanskrit and means “way to the light”, and “way of joy”. The Amnanda Process is derived from traditional Ayurvedic therapy, originally practised in Asian monasteries, and has been adapted by the Ayurvedic doctor Swami Baba Ramdas, so it can be given in the West.
Amnanda utilises the healing power of touch, organic herbal oils and mantra. In the Amnanda Process, the oils are the vehicle for transformational change that unfolds over the 12 treatments which are spread out throughout a year – releasing the effects of stress and trauma held in the body at deeper levels with each successive treatment. The oils have been shown to break down the crystalline structures in connective tissue. These crystalline structures are the accumulated results from traumatic experiences, which have been stored in the body and affect internal communication and in turn health and well-being negatively.
Each person’s journey is highly individual. The client usually experiences renewed enthusiasm, greater clarity in life and restored youthful vitality.
Who can benefit from Amnanda Process?
· If you have experienced physical or emotional hardship in your life and now wish to recover from the stress/trauma and rejuvenate.
· If you are at a crossroads in life and want to build resilience and a sense of being more at ease.
· If you want to slow down the ageing process and support good health into old age.
· If you simply wish to be more relaxed and happier.
It is suitable for most adults between the age of 24- 80.
About the process:
The Amanda Process consists of 12 treatments administered over a 1-year period. On average every 4 weeks, so treatments can be as close as 2 weeks and as far as 6 weeks apart to allow some flexibility.
Throughout the period of the process, clients are encouraged to drink two specially formulated herbal teas. Organic Green Tea boosts the immune system and Woman Vital Tea supports the hormonal system. Also, for two months during the year, a tincture is taken daily to strengthen and tone the skin and connective tissues.
Each session offers space to share what is happening for you, the oil treatment (40 min) and some resting time.
The Amnanda Process is a space where clients can just be and receive.