An afternoon retreat to set intentions for the New Year. Includes meditation, journaling, vision board creation, a full sound bath, snacks and a goody bag!
What to expect:
- Guided meditation
- Journaling prompts
- Vision board creation
- Full Soundbath
- Themed goody bag with gifts for you to enjoy
I am looking forward to connecting with you there.
Your guide: I am an Internationally Accredited Sound Healer, Teacher and Certified Life Coach, registered with the International Practitioners of Holisitic Medicine. I bring you years of Coaching and Healing Practice. My intention is to help you find a better quality of life, via inner enquiry and deep relaxation.
NB: Sound Meditations are designed to help you feel well. However, from time to time you may experience revelations or emotions that may be difficult, but will always be useful and enlightening. My full support is available before and after sessions to ensure you are able to process whatever arises. Your wellbeing is of paramount importance at all times.
If you find it uncomfortable to lie on the floor you are invited to sit up with props, or use a chair. If you are pregnant, or suffer with epilepsy, please reach out in advance of booking the session.