Mum & Baby Pilates

A brand new mum and baby Pilates class so you can exercise without having to find childcare! Join us every Monday at 10am starting January 15th at Surrey Holistic Godalming, for an in person postnatal pilates class that puts YOU at the centre. Over the course of 6 weeks, join our welcoming and friendly Pilates classes to help restore your core, pelvic floor, posture and overall wellbeing, all the while bringing a sense of calm to this often chaotic chapter as a mum. We live in a culture that is obsessed with bouncing back or going back. But we’re about looking forward and not only accepting our bodies, but celebrating your incredible body in all it has done for you and your baby. Our expertly designed, safe post-natal Pilates classes will support you with whatever your birth and postnatal journey looks like. As a mum myself I understand the overwhelm that can come with this chapter of your life, so I believe that taking care of yourself is not selfish one bit, but essential for your overall happiness, mental health and ability to care for your little one. Course dates – Monday 15th, 22nd, 29th Jan, 5th, 19th, 26th Feb

Surrey Holistic, Godalming
Mondays 10-11am (Starting Jan 15th)
Parking: Waitrose Godalming (free for 90mins)

Baby toys and all equipment provided, so no need to lug even more stuff around! Click below to join us! And if you’d like more information please do reach out at – anna@bumphaus.com I can’t wait to welcome you. Anna xxx Link : https://www.bumphaus.com/mum-baby-pilates

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